Valle del Salto
Fiamignano
Fiamignano is a highland village in Cicolano, suspended between the Valle del Salto and the plateaus opening towards Rascino. Ruined castles, stone churches, pasture and broad views tell the story of a territory extending far beyond the settlement itself.
Valle del Salto
Fiamignanorises towards Rascino
Fiamignano stands in Cicolano at almost one thousand metres, in a landscape that changes rapidly. The village faces the Valle del Salto, while higher roads lead to the wide spaces of the Rascino plateau.
The story moves from the tower of Poggio Poponesco Castle to the small church of Santa Maria del Poggio, the Church of Saints Fabiano and Sebastiano and viewpoints over the lake. Fiamignano is a municipality to discover in stages, moving between the village, mountains and plateaus.
On this page you can
- Discover Lago di Rascino and the Rascino plateau, the territory’s natural landmarks
- Reach Poggio Poponesco and Santa Maria del Poggio
- Find your way among views over the Salto, churches, trails and highland landscapes

Rascino
A plateau of pasture and water representing the municipality’s widest landscape.
Poggio Poponesco
The tower and castle ruins tell the story of the settlement’s medieval origins.
Views over the Salto
Viewpoints and broad panoramas open across the valley and lake.
Santi Fabiano e Sebastiano
The church of the patron saints is one of central Fiamignano’s religious landmarks.
What to see
Fiamignanoto discover
Rascino, castles and panoramas
Fiamignano is one of the municipalities most closely connected with the Cicolano landscape. From the stone village, routes rise to the Rascino plateau, while castles, churches, viewpoints and open views over the Valle del Salto emerge all around. This section helps visitors navigate nature, religious architecture, medieval ruins and sweeping panoramas.
- Ruins of Poggio Poponesco Castle and Santa Maria del Poggio
- Lago di Rascino and plateau landscapes
- Big Bench with views over the Valle del Salto and Lago del Salto
- Church of Saints Fabiano and Sebastiano in central Fiamignano

In the village and nearby
Local producers
A useful, up-to-date selection, ordered by relevance, quality and proximity.

History and identity
Fiamignano, from the fortressto the plateaus
The territory of Fiamignano preserves traces far older than the present village. The Aequicoli lived in this area and, during the Middle Ages, the settlement developed around the fortress of Poggio Poponesco, built in a commanding position above the routes of Cicolano.
The castle passed through the history of the Mareri and Colonna families. As it declined, the population moved lower down and formed the present centre of Fiamignano. Castles, churches and plateaus still tell a history spread across a vast territory between the Valle del Salto and Rascino.
- Aequicoli
- Poggio Poponesco
- Mareri and Colonna
In the village and nearby
Local services
A useful, up-to-date selection, ordered by relevance, quality and proximity.
Pharmacy
Featured Ascrea · 13,1 km
Test
This is a test entry for a local pharmacy.
Village events calendar
Events in Fiamignano
Events, festivals and local initiatives selected for Fiamignano.
Calendar being updated
No events published
New events will be added as soon as they become available.
Browse the full calendar→Authentic flavours
Fiamignanotastes of Rascino
On the Rascino plateau, cooking grows from ingredients that express the character of Cicolano: high-altitude pulses, woodland produce and substantial dishes prepared at home.
Lenticchia di Rascino is the territory’s signature product. Alongside it, handmade pasta with mushrooms and truffle and Castagna Rossa del Cicolano create a practical, intense mountain table shaped by the seasons.



From plateau to table, Fiamignano brings the character of Cicolano into its cooking.
In the village and nearby
Where to eat
A useful, up-to-date selection, ordered by relevance, quality and proximity.
Pizzeria
Castel di Tora · 14,3 km
Pizzeria Test 02
Pizza is always a delight, especially when it is made in the Neapolitan style.
The village in figures
Fiamignano,between plateaus and the Salto
Four figures frame one of Cicolano’s largest territories: village elevation, residents, municipal area and approximate travel time from Rieti.
Elevation
above sea level
Residents
within the municipality
Area
of the municipal area
From Rieti
approximate driving time
In the village and nearby
Where to stay
A useful, up-to-date selection, ordered by relevance, quality and proximity.
FAQs about Fiamignano
Six practical answers for planning your visit, finding your way around the village and connecting the day with other places in Sabina.
What should I see in Fiamignano?
The main places are Poggio Poponesco Castle, Lago di Rascino, Santa Maria del Poggio, the Big Bench overlooking the Salto and the Church of Saints Fabiano and Sebastiano. Explore beyond the village centre, because much of Fiamignano’s identity lies on its plateaus.
Where is Fiamignano?
Fiamignano is in the province of Rieti, in Cicolano above the Valle del Salto. The village stands at almost one thousand metres and the municipality extends across mountains, woodland and broad plateau landscapes.
How do I get to Fiamignano?
The most practical way to reach Fiamignano is by car. The journey from Rieti takes approximately half an hour; a private vehicle is then useful for reaching Rascino and the other places across the territory.
Why visit Fiamignano?
Fiamignano combines medieval castles, churches, sweeping panoramas and the Rascino plateau within one municipality. It suits visitors seeking open landscapes, mountain nature and a genuine itinerary across Cicolano.
What are the traditional foods of Fiamignano?
The signature product is Lenticchia di Rascino. The page also presents handmade pasta with mushrooms and truffle and Castagna Rossa del Cicolano, three flavours connected with altitude, woodland and the seasons.
What can I do around Fiamignano?
Beyond the village, explore the Rascino plateau and lake, routes towards Poggio Poponesco, viewpoints over the Valle del Salto and other mountain environments. Fiamignano makes a good starting point for a day of nature, history and Cicolano landscapes.
From this village a new itinerary begins
After the historic centre, connect your visit with another village, a local place to eat or a walking route and build a complete day in Sabina.
