Sabine Mountains
Montasola
Montasola is a medieval village perched in the Sabine Mountains, gathered around its fortress and crossed by pedestrian lanes, arches and stone stairways. From the entrance tower the historic centre climbs towards broad views, artistic treasures and unspoilt nature.
Sabine Mountains
Montasolathe city of laurels
Montasola preserves one of the most compact historic centres in the Sabine Mountains: an entirely pedestrian village built among arches, stairways, cobbles and brickwork that rise concentrically towards the fortress. At the entrance stands the great medieval tower, the only one of the sixteen that once protected the settlement still clearly visible.
The new settlement was founded on 11 August 1191, when Pope Celestine III gathered here the inhabitants of the ancient Curtis de Lauri. Today the route through the village links the Church of Saints Peter and Thomas, the precious Oratory of the Holy Crucifix, the fortress and nearby Parco Il Monte, a broad green terrace over Sabina.
On this page you can
- Discover the pedestrian village, entrance tower and ancient fortifications
- Explore the fortress, the Oratory of the Crucifix and the historic churches
- Find your way among viewpoints, Parco Il Monte, flavours and local traditions

Pedestrian village
Lanes, arches and stairways rise concentrically towards the fortress.
Entrance tower
The only tower still clearly visible of the sixteen that once defended the settlement.
Panoramic fortress
The highest point of the historic centre opens across the Sabine Mountains.
Baroque oratory
Stucco, paintings and pink Cottanello marble preserve a surprising interior.
What to see
Montasolato discover
Towers, lanes and views
Montasola is a compact, pedestrian medieval village built among arches, stairways and lanes climbing towards the top of the hill. The visit combines fortifications, sacred art, broad panoramas and the greenery of Parco Il Monte.
- Entrance tower and traces of the ancient fortifications
- Pedestrian lanes, arches and stairways in the historic centre
- Baroque oratory and historic village churches
- Fortress, Parco Il Monte and open views across Sabina

In the village and nearby
Local producers
A useful, up-to-date selection, ordered by relevance, quality and proximity.

History and identity
Montasola, from Curtis de Laurito the medieval city
The medieval village is traditionally dated to 11 August 1191, when Pope Celestine III promoted the reorganisation of the settlement and gathered here the inhabitants of ancient Curtis de Lauri. This origin also underlies Montasola’s memory as the “City of Laurels”.
The historic centre still preserves its medieval defensive logic: lanes and stairways climb towards the fortress, while the entrance tower recalls the system of sixteen towers that protected the settlement. In later centuries the village gained important artistic sites, including the Oratory of the Holy Crucifix, built between 1699 and 1708.
- Foundation · 1191
- Curtis de Lauri
- City of Laurels
In the village and nearby
Local services
A useful, up-to-date selection, ordered by relevance, quality and proximity.
Village events calendar
Events in Montasola
Events, festivals and local initiatives selected for Montasola.
Calendar being updated
No events published
New events will be added as soon as they become available.
Browse the full calendar→Authentic flavours
Montasolafregnacce, broad beans and olive oil
Montasola’s cooking comes from an agricultural and convivial Sabina: pans over the fire, seasonal produce, extra virgin olive oil and simple flavours that return to the centre of village celebrations and festivals.
The most distinctive flavour is the Fregnaccia di Montasola



Here flavour moves from the pan to the olive groves, between village festivals and country cooking.
In the village and nearby
Where to eat
A useful, up-to-date selection, ordered by relevance, quality and proximity.
The village in figures
Montasola,between the fortress and the laurels
A few essential figures for understanding the area: elevation, population, municipal area and approximate travel time from Rieti.
Elevation
above sea level
Residents
within the municipality
Area
of the municipal area
From Rieti
approximate driving time
In the village and nearby
Where to stay
A useful, up-to-date selection, ordered by relevance, quality and proximity.
FAQ about Montasola
Six practical answers for planning your visit, finding your way around the village and connecting the day with other places in Sabina.
What should you see in Montasola?
Places worth visiting include the medieval historic centre with its entrance tower, the panoramic fortress, the Oratory of the Holy Crucifix, the Church of Saints Peter and Thomas, and Parco Il Monte with the small church dedicated to the Virgin Mary.
Where is the village?
The village is in the province of Rieti, in the Sabine Mountains. Its historic centre occupies an elevated panoramic position surrounded by woodland, olive groves and landscapes looking towards the Tiber Valley.
How do you get there?
The easiest option is to arrive by car and leave the vehicle in the areas outside the old centre. From there the visit continues on foot: the historic centre is entirely pedestrian and unfolds through lanes, arches and stairways.
Why visit this village?
It suits visitors seeking an authentic, quiet medieval centre that is easy to explore on foot. The climb towards the fortress, the views and the surprising artistic heritage of the oratory make the visit especially varied.
What are the traditional flavours?
The most distinctive flavour is the Fregnaccia di Montasola, a central part of local tradition. Broad beans with pecorino, associated with spring conviviality, and Sabina PDO olive oil from local groves complete the food story.
What can you see nearby?
Nearby routes can link Casperia, Roccantica, Cottanello, Vacone and the other centres of the Sabine Mountains. The territory also offers woodland, trails, olive groves and rural landscapes suited to an unhurried day.
From this village a new itinerary begins
After the historic centre, connect your visit with another village, a local place to eat or a walking route and build a complete day in Sabina.
